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var(--line)}.brand{display:flex;align-items:center;gap:11px;font-weight:900;font-size:20px;letter-spacing:-.6px}.brand-k{display:grid;place-items:center;width:39px;height:39px;background:var(--yellow);border-radius:12px;font-size:29px;font-style:italic}.brand small{display:block;font-size:8px;letter-spacing:1.6px;margin-top:3px;color:var(--muted)}.header-controls{display:flex;align-items:center;gap:8px}.language-button,.info-button{background:white;border:1px solid var(--line);border-radius:9px;min-width:39px;min-height:39px;font-size:12px;font-weight:700}.info-button{font-size:21px}.main-nav{display:flex;padding:0 36px;border-bottom:1px solid var(--line);gap:30px}.main-nav a{padding:18px 3px 15px;display:flex;gap:8px;align-items:center;color:var(--muted);font-size:14px;font-weight:700;border-bottom:3px solid transparent}.main-nav a[aria-current]{color:var(--ink);border-color:var(--yellow)}.main-nav a span{font-size:18px}main{padding:32px 36px 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0;line-height:1.5}.recent a{white-space:nowrap;font-size:11px}.section-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin:0 0 18px}.section-head h2{font-size:18px;letter-spacing:-.6px;margin:0}.section-head>span{font-size:10px;color:var(--muted);white-space:nowrap;letter-spacing:.5px}.workspace{display:grid;grid-template-columns:minmax(0,1fr) 330px;gap:30px;align-items:start}.picker{min-width:0}.search-box{display:flex;align-items:center;border:1px solid var(--line);border-radius:12px;background:var(--soft);padding:0 10px;margin-bottom:14px;gap:7px}.search-box>span{font-size:25px;color:#8c929a}.search-box input{min-width:0;width:100%;border:0;background:none;padding:13px 0;font-size:12px;outline-offset:0}.search-box input::-webkit-search-cancel-button{display:none}.search-box button{border:0;background:none;color:#979da6;font-size:21px;width:30px;height:32px}.filters{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:18px}.filters 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button{margin:auto}footer{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:24px 36px;border-top:1px solid var(--line);font-size:10px;color:#a0a5ac}footer b{font-size:12px;color:#8e949d}footer button{border:0;background:none;font-size:10px;color:#8c939d;padding:8px}.demo-ribbon{display:flex;justify-content:space-between;gap:12px;font-size:10px;padding:8px 36px;background:#fff6cc;color:#937a28}.demo-ribbon span{font-size:9px}dialog{border:1px solid var(--line);border-radius:22px;width:440px;max-width:calc(100% - 28px);max-height:calc(100dvh - 36px);padding:27px;box-shadow:0 22px 90px #1d24362e;color:var(--ink);overflow:auto}dialog::backdrop{background:#232a375e;backdrop-filter:blur(3px)}.dialog-head{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.dialog-icon{display:grid;place-items:center;width:65px;height:65px;background:#fff5c5;border-radius:16px}.dialog-icon svg{width:51px;height:51px}.close{border:0;background:#f3f5f8;border-radius:9px;width:33px;height:33px;color:#89909c;font-size:23px;float:right}dialog h2{font-size:23px;line-height:1.4;margin:8px 0;letter-spacing:-.7px}dialog h3{font-size:15px;margin-top:25px}.dialog-sub{font-size:11px;color:var(--muted);line-height:1.7;margin:9px 0 20px}label{display:flex;flex-direction:column;gap:8px;font-size:11px;font-weight:700;margin-bottom:17px;color:#69717d}input,select{border:1px solid #dce1e7;border-radius:10px;padding:12px 13px;min-height:45px;background:#fff;color:var(--ink);max-width:100%;min-width:0}label input,label select{width:100%}.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 14px}.field-grid .full{grid-column:1/-1}.form-error{font-size:11px;line-height:1.8;color:#c44238;margin:8px 0 17px;min-height:0}#info p{font-size:12px;line-height:1.9;color:#747c88}#info .estimate-note{font-size:10px}#info ul{list-style:none;padding:0;margin:16px 0}#info li{font-size:11px;line-height:1.6;padding:8px 0;border-bottom:1px solid var(--line)}#info a{color:#73705b;text-decoration:underline;text-underline-offset:3px}.error-banner{background:#fff1ed;color:#bb5140;padding:17px;border:1px solid #f1c7be;border-radius:12px;font-size:12px;line-height:1.8;margin-bottom:20px}#toast{position:fixed;bottom:24px;left:50%;transform:translate(-50%,15px);max-width:calc(100% - 32px);padding:13px 20px;border-radius:13px;background:#252c38;color:white;font-size:12px;line-height:1.6;box-shadow:0 8px 25px #0002;opacity:0;pointer-events:none;transition:.2s;z-index:10}#toast.visible{opacity:1;transform:translate(-50%,0)}.skip{position:fixed;top:-80px;left:20px;z-index:50;background:var(--ink);color:white;padding:14px;border-radius:10px}.skip:focus{top:10px}
@media(min-width:1300px){.app-shell{margin:25px auto;border:1px solid var(--line);border-radius:24px;overflow:clip;min-height:calc(100vh - 50px)}}
@media(max-width:860px){.workspace{grid-template-columns:1fr 280px;gap:20px}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.hero{gap:15px;padding:24px 22px 0}.hero h1{font-size:35px}.hero .trainer-art{width:100px;height:154px}.speech-bubble{font-size:12px;padding:12px}.hero .trainer p{font-size:12px}.my-course{padding:18px}.result-layout{gap:25px}.result-card{padding:22px}}
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@media(max-width:360px){main{padding:18px 16px 28px}.topbar{padding:15px 16px}.main-nav{padding:0 16px}.hero{padding:20px 17px 0}.hero h1{font-size:32px}.hero .trainer{gap:10px}.hero .trainer-art{width:76px;height:117px}.hero .trainer p{padding:10px;font-size:10px}.exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.exercise-tile{min-height:147px}.exercise-tile strong{font-size:12px}.exercise-tile small{font-size:10px}.hero-heading>p{max-width:none}.trainer{gap:10px}.trainer .speech-bubble{font-size:11px}.recent a{white-space:normal;max-width:50px}.result-card .section-head>span{font-size:8px}.my-course{padding:17px}.result-stats{gap:45px}.history-meta{font-size:10px}footer span{max-width:115px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important;scroll-behavior:auto!important}}
@media(max-width:650px){.hero{display:grid;grid-template-columns:minmax(0,1fr) 82px;gap:0 12px}.hero-heading{grid-column:1;grid-row:1;padding-bottom:13px}.hero .trainer{display:contents}.hero .trainer-copy{grid-column:1;grid-row:2;padding-bottom:20px;align-self:start}.hero .trainer-art{grid-column:2;grid-row:1/span 2;align-self:end;width:82px;height:126px}.hero h1{font-size:34px}.hero-heading>p{font-size:10px}.hero .trainer .speech-bubble{font-size:10px;line-height:1.65;padding:11px;margin-top:5px}.title-spark{font-size:20px;margin-left:7px}.hero .trainer .eyebrow{font-size:7px;letter-spacing:.7px}.hero .trainer-copy p{color:var(--ink)}}
@media(max-width:360px){.hero{grid-template-columns:minmax(0,1fr) 72px;gap:0 9px;padding:20px 15px 0}.hero h1{font-size:29px;letter-spacing:-1.2px}.hero .trainer-art{width:72px;height:110px}.hero .trainer .speech-bubble{font-size:10px;padding:10px}.hero .trainer-copy{padding-bottom:16px}.hero-heading>p{font-size:9px;line-height:1.7}.hero .trainer .eyebrow{font-size:7px}}
/* Reference-informed visual layout. */
.hero{background:#fff;border:0;border-radius:0;padding:7px 8px 0;grid-template-columns:minmax(0,1fr) minmax(0,430px);gap:32px;overflow:visible;border-bottom:1px solid var(--line);padding-bottom:23px}.hero-heading{padding-bottom:0;align-self:center}.hero h1{font-size:43px;line-height:1.18}.hero .eyebrow{color:#7f858e}.hero-heading>p{font-size:14px;line-height:1.8;max-width:300px}.hero .trainer{align-items:center;gap:18px;overflow:visible}.hero .trainer-copy{padding-bottom:0}.hero .trainer-art{width:166px;height:255px;flex:none;border-radius:0;background:#fff}.hero .trainer .eyebrow{font-size:9px;line-height:1.8;color:#969ba3}.hero .speech-bubble{font-family:'Comic Sans MS','Malgun Gothic',Arial,sans-serif;border:2px solid #303842;border-radius:23px 29px 26px 20px;padding:18px 18px;font-size:14px;line-height:1.8;background:#fff;box-shadow:2px 3px 0 #edf0f3;transform:rotate(-.7deg);color:#252a32}.hero .speech-bubble:after{content:'';position:absolute;right:-10px;top:48%;width:15px;height:15px;border-right:2px solid #303842;border-bottom:2px solid #303842;background:#fff;transform:rotate(-45deg)}.hero .trainer p{font-size:14px;line-height:1.8;color:#252a32}.recent{margin:23px 0 28px}.exercise-tile{border-radius:12px;min-height:152px;box-shadow:0 3px 0 #eff1f4}.tile-icon{background:#fff9e6;border-radius:15px;color:#333c48}.exercise-tile:hover{border-color:#d8b51c;box-shadow:0 3px 0 #f6e8a6}.review-card{border:0;background:#f7f8fa;padding:22px;border-radius:18px}.exercise-cards{display:grid;gap:16px}.exercise-card{padding:19px;background:#fff;border:1px solid #dfe4eb;border-radius:14px;box-shadow:0 3px 8px #202a3704}.exercise-card-head{display:flex;align-items:center;gap:13px;margin-bottom:18px}.exercise-card-icon{width:58px;height:52px;flex:none;display:grid;place-items:center;background:#fff8db;border-radius:12px;color:#313a48}.exercise-card-icon svg{width:45px;height:45px;stroke-width:4}.exercise-card-head>div{min-width:0;flex:1}.exercise-card-head small{font-size:9px;font-weight:700;color:#a0a7b1;letter-spacing:.2px;line-height:1.6}.exercise-card-head h3{font-size:16px;line-height:1.5;margin:4px 0 0;letter-spacing:-.5px;overflow-wrap:anywhere}.exercise-card-head .remove{align-self:flex-start;width:29px;height:29px;color:#d67e67;background:#fff5f1;font-size:23px}.record-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px}.record-metric{display:flex;flex-direction:column;min-width:0}.record-metric>span{font-size:9px;color:#959da9;line-height:1.6;margin-bottom:7px}.record-metric>strong{display:flex;align-items:center;justify-content:center;min-height:41px;background:#fafbfc;border:1px solid #e5e8ee;border-radius:7px;font-size:17px;font-weight:700;color:#4a5362;overflow-wrap:anywhere;padding:7px}.effort-metric>strong{font-size:12px;background:#fff8d7;border-color:#f0e7bd;color:#9f8229}.card-edit{border:0;background:none;color:#989fab;font-size:10px;font-weight:700;padding:12px 0 0;display:block;margin-left:auto}.review-card .course-preview{padding:0 4px}.result-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:0 0 27px}.result-summary article{border-radius:14px;padding:22px 18px;text-align:center;border:1px solid transparent}.summary-blue{background:#eaf4ff;border-color:#dfedfa!important}.summary-yellow{background:#fff4dd;border-color:#f7e8c8!important}.summary-green{background:#e9f7ef;border-color:#dcefe4!important}.summary-symbol{display:block;font-size:30px;line-height:1.1;margin-bottom:15px;color:#4995d7}.summary-yellow .summary-symbol{color:#d5a424}.summary-green .summary-symbol{color:#50a47b}.result-summary small{display:block;font-size:11px;line-height:1.5;color:#7396b8}.summary-yellow small{color:#b49757}.summary-green small{color:#77a28b}.result-summary strong{display:block;font-size:31px;line-height:1.3;letter-spacing:-1px;margin-top:9px;color:#38485b}.result-summary em{font-style:normal;font-size:11px;font-weight:600;color:#8b949f;margin-left:5px;letter-spacing:0}.result-card{border:0;border-radius:0;padding:0;background:#fff}.result-card>.section-head{border-bottom:1px solid var(--line);padding:0 0 16px;margin-bottom:24px}.result-card .section-head h2{font-size:20px}.result-layout{grid-template-columns:minmax(0,1.15fr) minmax(0,1fr);gap:45px;align-items:center}.body-visual{background:#f8f9fb;border:1px solid #edf0f4;border-radius:15px;padding:23px 15px 18px}.bodymap{gap:22px;align-items:start}.bodymap>div{width:45%;max-width:170px}.bodymap>div>span{font-size:9px;letter-spacing:1px;margin-top:8px;color:#929ba8}.anatomy-diagram{filter:drop-shadow(0 2px 1px #7481920b)}.heat-legend{gap:16px;margin:18px 0 0}.heat-legend span{font-size:9px}.map-description{font-size:12px;line-height:1.9;color:#9aA2ae;margin:17px 0 23px;max-width:320px}.part-gauges{gap:18px}.part-gauges>div{grid-template-columns:77px minmax(0,1fr) 20px;gap:12px}.part-gauges strong{font-size:12px;font-weight:700;color:#586170}.part-gauges b{font-size:11px;color:#9aa3af}.gauge{height:10px;border-radius:5px;background:#e8ecf1}.gauge span{background:linear-gradient(90deg,#f6c921,#ffdf58);border-radius:5px}.result-card>.estimate-note{font-size:11px;line-height:1.85;margin:19px 0 0}.result-trainer{background:#fff8dc;border:1px solid #f0e1a1;border-radius:16px;flex-direction:row-reverse;align-items:center;padding:23px 30px;gap:27px;margin:30px 0;min-height:194px;overflow:hidden}.result-trainer .trainer-copy{align-self:center}.result-trainer .speech-bubble{font-size:16px;font-weight:600;line-height:1.9;border:0;background:none;border-radius:0;padding:0;box-shadow:none;margin-top:9px;max-width:590px}.result-trainer .eyebrow{font-size:10px;letter-spacing:1px;color:#9c7f2a}.result-trainer .trainer-art{width:110px;height:163px;margin:0 0 -23px;border-radius:0;background:transparent;mix-blend-mode:multiply}.completed-list{background:#fffdf3;border:3px solid #f4d65a;border-radius:17px;padding:25px 28px}.summary-card-heading{display:flex;align-items:center;gap:13px;padding-bottom:20px;border-bottom:1px solid #eee6c5;margin-bottom:9px}.summary-card-heading>span{display:grid;place-items:center;width:36px;height:36px;flex:none;background:#ffdf4e;border-radius:50%;font-size:21px;color:#746120}.summary-card-heading>div{flex:1;min-width:0}.summary-card-heading small{font-size:9px;color:#b19c57;letter-spacing:.4px}.summary-card-heading h2{font-size:19px;line-height:1.4;margin:5px 0 0;letter-spacing:-.6px}.summary-card-heading time{font-size:10px;color:#ab9e70;white-space:nowrap}.completed-list .course-item{border-color:#eee8d0;align-items:center;padding:18px 0}.completed-list .course-item:last-of-type{border-bottom:0;padding-bottom:9px}.completed-list .course-copy strong{font-size:14px}.summary-signoff{font-family:'Comic Sans MS','Malgun Gothic',sans-serif;text-align:center;font-size:14px;color:#8b7948;padding:20px 10px 2px;margin:7px 0 0;border-top:1px solid #eee6c5}.result-heading h1{font-size:34px}.result-heading p{font-size:12px}.result-heading{margin-bottom:25px}
@media(max-width:860px){.hero{grid-template-columns:1fr 360px;gap:20px;padding:5px 0 24px}.hero h1{font-size:37px}.hero-heading>p{font-size:12px}.hero .trainer-art{width:140px;height:215px}.hero .trainer p{font-size:12px}.hero .speech-bubble{padding:14px}.result-layout{gap:24px}.result-summary article{padding:19px 14px}.bodymap>div{max-width:147px}.record-metrics{grid-template-columns:repeat(3,minmax(0,1fr))}.result-trainer{padding:23px;gap:24px}.part-gauges>div{grid-template-columns:68px minmax(0,1fr) 15px}.result-trainer .speech-bubble{font-size:14px}}
@media(max-width:650px){.hero{display:grid;grid-template-columns:minmax(0,1fr) 125px;gap:0 20px;padding:4px 0 21px;border-bottom:1px solid var(--line);border-radius:0}.hero-heading{grid-column:1;grid-row:1;align-self:start;padding:0 0 19px}.hero h1{font-size:34px;line-height:1.18;margin:11px 0 16px}.hero .title-spark{font-size:21px;margin-left:5px}.hero-heading>p{font-size:11px;line-height:1.7;margin:0}.hero .trainer{display:contents}.hero .trainer-copy{grid-column:1;grid-row:2;align-self:start;padding-bottom:3px}.hero .trainer-art{grid-column:2;grid-row:1/span 2;align-self:end;width:125px;height:192px;max-width:none;border-radius:0}.hero .trainer .eyebrow{font-size:7px;letter-spacing:.4px}.hero .speech-bubble{border-radius:18px 23px 19px 21px;padding:12px 12px;border-width:1.8px;box-shadow:2px 2px 0 #e9edf2}.hero .trainer p{font-size:11px;line-height:1.9;font-weight:650}.hero .speech-bubble:after{right:-8px;width:12px;height:12px;border-width:1.8px}.recent{margin:18px 0 27px;padding:14px 15px}.recent p{font-size:11px}.review-card{padding:14px;border-radius:15px}.exercise-cards{gap:12px}.exercise-card{padding:16px;border-radius:12px}.exercise-card-head{gap:11px;margin-bottom:16px}.exercise-card-icon{width:45px;height:43px;border-radius:9px}.exercise-card-icon svg{width:38px;height:38px;stroke-width:4}.exercise-card-head h3{font-size:14px}.exercise-card-head small{font-size:8px}.record-metrics{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}.record-metric>span{font-size:8px;line-height:1.6;min-height:23px;margin-bottom:5px}.record-metric>strong{font-size:16px;min-height:38px;padding:5px}.effort-metric>strong{font-size:10px}.review-card .preview-stats{gap:45px}.card-edit{font-size:9px}.result-heading h1{font-size:28px;margin:10px 0 11px}.result-heading p{font-size:11px}.result-summary{gap:8px;margin-bottom:27px}.result-summary article{padding:16px 5px;border-radius:10px}.summary-symbol{font-size:25px;margin-bottom:11px}.result-summary small{font-size:9px;line-height:1.6}.result-summary strong{font-size:26px;margin-top:8px}.result-summary em{font-size:8px;margin-left:3px}.result-card{border:0;border-radius:0;padding:0}.result-card>.section-head{padding-bottom:13px;margin-bottom:18px}.result-card .section-head h2{font-size:17px}.result-card .section-head>span{font-size:8px}.result-layout{display:grid;grid-template-columns:minmax(0,1fr);gap:0}.body-visual{padding:20px 12px 17px;border-radius:12px}.bodymap{gap:20px}.bodymap>div{width:43%;max-width:124px}.bodymap>div>span{font-size:8px;letter-spacing:.4px}.heat-legend{gap:12px;margin-top:17px}.heat-legend span{font-size:8px}.result-details{padding-top:22px}.map-description{font-size:11px;line-height:1.8;margin:11px 0 20px;max-width:none}.part-gauges{display:grid;grid-template-columns:1fr 1fr;gap:17px 19px;margin:20px 0 4px}.part-gauges>div{grid-template-columns:minmax(0,1fr) 18px;gap:7px 8px}.part-gauges strong{font-size:10px;grid-column:1;grid-row:1}.part-gauges b{font-size:9px;grid-column:2;grid-row:1}.part-gauges .gauge{grid-column:1/-1;grid-row:2;height:8px}.result-card>.estimate-note{font-size:10px;line-height:1.8;margin-top:17px}.result-trainer{padding:19px 16px;gap:17px;min-height:162px;border-radius:13px;margin:25px 0}.result-trainer .trainer-art{width:88px;height:130px;flex:none;margin-bottom:-19px;mix-blend-mode:multiply}.result-trainer .speech-bubble{font-size:12px;line-height:1.9;padding:0;margin-top:9px;transform:none}.result-trainer .eyebrow{font-size:8px;letter-spacing:.5px}.completed-list{border-width:3px;padding:19px 17px;border-radius:13px}.summary-card-heading{gap:10px;padding-bottom:16px;margin-bottom:7px;flex-wrap:wrap}.summary-card-heading>span{width:30px;height:30px;font-size:18px}.summary-card-heading h2{font-size:16px;margin-top:4px}.summary-card-heading small{font-size:8px}.summary-card-heading time{font-size:9px;flex-basis:100%;padding-left:40px}.completed-list .course-copy strong{font-size:12px}.completed-list .course-copy p{font-size:10px}.completed-list .course-item{gap:9px;padding:14px 0}.summary-signoff{font-size:12px;padding-top:16px}.exercise-tile{min-height:144px}.tile-icon{width:55px;height:55px}.result-summary article{box-shadow:0 3px 0 #e2e7ed40}}
@media(max-width:360px){.hero{grid-template-columns:minmax(0,1fr) 108px;gap:0 16px;padding:2px 0 20px}.hero h1{font-size:30px;letter-spacing:-1px}.hero-heading>p{font-size:10px}.hero .trainer-art{width:108px;height:166px}.hero .trainer p{font-size:10px;padding:10px;line-height:1.9}.hero .trainer .eyebrow{font-size:7px}.hero .title-spark{font-size:18px;margin-left:4px}.hero-heading{padding-bottom:16px}.result-summary small{font-size:8px}.result-summary strong{font-size:23px}.result-summary article{padding:15px 4px}.summary-symbol{font-size:23px}.bodymap>div{max-width:109px}.bodymap{gap:17px}.heat-legend{gap:9px}.heat-legend span{font-size:7px}.result-trainer{gap:12px;padding:17px 13px}.result-trainer .speech-bubble{font-size:11px}.result-trainer .trainer-art{width:80px;height:119px;margin-bottom:-17px}.record-metrics{gap:8px}.record-metric>span{font-size:8px}.exercise-card{padding:14px}.exercise-card-head h3{font-size:13px}.review-card{padding:12px}.exercise-card-icon{width:41px;height:40px}.exercise-card-head{gap:9px}}

/* Full waist-up artwork: contain the complete source in every screen size. */
.trainer,.result-trainer{overflow:visible}
.trainer .trainer-art,.hero .trainer-art,.result-trainer .trainer-art{background:transparent;border-radius:0;clip-path:none;overflow:visible;mix-blend-mode:normal;position:relative;align-self:center;margin:0;width:170px;height:255px;flex:none}
.trainer-art img{display:block;position:static;inset:auto;max-width:100%;width:100%;height:100%;object-fit:contain;object-position:center;clip-path:none}
.hero .trainer-art{width:190px;height:285px}
.result-trainer .trainer-art{width:170px;height:255px}
.heat-legend{flex-wrap:wrap;gap:10px 14px}
.heat-legend .primary-role{background:#ef4444}.heat-legend .secondary-role{background:#ff963f}.heat-legend .low-role{background:#ffde48}
.gauge span{background:var(--role-color,#c7cdd6)}
@media(max-width:860px){.hero{grid-template-columns:minmax(0,1fr) minmax(0,360px)}.hero .trainer-art{width:160px;height:240px}.result-trainer .trainer-art{width:150px;height:225px}}
@media(max-width:650px){.hero{grid-template-columns:minmax(0,1fr) 143px;gap:0 16px}.hero .trainer-art{grid-column:2;grid-row:1/span 2;width:143px;height:215px;align-self:center}.trainer .trainer-art,.result-trainer .trainer-art{width:125px;height:188px}.result-trainer{padding:16px;gap:12px;min-height:222px}.result-trainer .trainer-copy{padding:0}.heat-legend{gap:10px 12px}.heat-legend span{font-size:8px}}
@media(max-width:360px){.hero{grid-template-columns:minmax(0,1fr) 119px;gap:0 12px}.hero .trainer-art{width:119px;height:179px}.trainer .trainer-art,.result-trainer .trainer-art{width:110px;height:165px}.result-trainer{padding:13px;gap:11px;min-height:193px}.result-trainer .speech-bubble{font-size:11px}}



.workout-card{border:3px solid #f1d65b;border-radius:17px;background:#fffef5;padding:25px 28px;margin:0 0 20px;min-width:0}
.workout-card-heading{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:16px 18px;margin:-25px -28px 24px;background:#ffe465;border-radius:13px 13px 0 0}
.workout-card-heading small{font-size:9px;letter-spacing:1px;color:#8b7626}.workout-card-heading h2{font-size:27px;line-height:1.35;margin:7px 0 0;letter-spacing:-1px}.workout-card-heading time{font-size:11px;font-weight:700;color:#8a7939;white-space:nowrap}
.card-overview{display:grid;grid-template-columns:minmax(120px,.7fr) minmax(0,1.3fr);gap:32px;align-items:center}
.card-stats{display:grid;gap:12px;max-width:260px}.card-stats article{padding:17px 20px;border-radius:12px;display:flex;align-items:center;justify-content:space-between;gap:10px}.card-stats small{font-size:11px;color:#76818c}.card-stats strong{font-size:26px;white-space:nowrap}.card-stats em{font-size:10px;font-weight:500;font-style:normal;margin-left:5px;color:#979fa8}.card-stats>p{font-size:10px;color:#999f91;margin:0}
.card-anatomy{min-width:0;padding:15px 10px;background:#fff;border:1px solid #efead9;border-radius:13px}.card-anatomy .bodymap{gap:20px}.card-anatomy .bodymap>div{max-width:142px}.card-anatomy .heat-legend{margin-top:12px}.card-classification{font-size:10px;line-height:1.75;margin:20px 0;color:#94978e}
.card-list-title{font-size:16px;margin:24px 0 10px}.card-exercise-rows{display:grid}.card-exercise-rows article{display:flex;align-items:center;gap:13px;padding:16px 0;border-bottom:1px solid #ede6c8;min-width:0;break-inside:avoid}.card-exercise-rows article>div{min-width:0}.card-exercise-rows strong{font-size:14px;line-height:1.5;overflow-wrap:anywhere}.card-exercise-rows p{font-size:11px;line-height:1.7;color:#858d93;margin:5px 0 0;overflow-wrap:anywhere}.card-move-icon{width:48px;height:43px;display:grid;place-items:center;flex:none;color:#202630}.card-move-icon svg{width:40px;height:40px}
.card-coach .result-trainer{margin:24px 0 17px;background:#fff8dc;border:1px solid #eee1a4}.workout-card-footer{display:flex;gap:15px;align-items:center;justify-content:space-between;border-top:1px solid #eee4bd;padding-top:15px}.workout-card-footer b{font-size:16px;font-style:italic;color:#c2a225}.workout-card-footer span{font-size:11px;color:#918665;line-height:1.7;text-align:right}.print-button{width:100%;margin:20px 0 0}.dense-card .card-exercise-rows{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 23px}
@media(max-width:650px){.workout-card{padding:18px 15px;border-radius:13px}.workout-card-heading{margin:-18px -15px 18px;padding:15px 14px;border-radius:9px 9px 0 0;align-items:start;flex-wrap:wrap;gap:8px}.workout-card-heading h2{font-size:23px}.workout-card-heading small{font-size:8px}.workout-card-heading time{font-size:10px}.card-overview{grid-template-columns:minmax(0,.65fr) minmax(0,1.35fr);gap:10px;align-items:center}.card-stats{gap:8px}.card-stats article{padding:12px 8px;display:block;border-radius:8px}.card-stats small{font-size:8px}.card-stats strong{display:block;font-size:22px;margin-top:7px}.card-stats em{font-size:8px;margin-left:3px}.card-stats>p{font-size:8px;line-height:1.5}.card-anatomy{padding:13px 5px}.card-anatomy .bodymap{gap:6px}.card-anatomy .bodymap>div{width:46%;max-width:100px}.card-anatomy .bodymap>div>span{font-size:6px;letter-spacing:0}.card-anatomy .heat-legend{gap:6px;margin-top:10px}.card-anatomy .heat-legend span{font-size:6px}.card-anatomy .heat-legend i{width:5px;height:5px}.card-classification{font-size:9px;margin:16px 0;line-height:1.8}.card-list-title{font-size:14px;margin:17px 0 8px}.card-exercise-rows article{gap:10px;padding:13px 0}.card-exercise-rows strong{font-size:12px}.card-exercise-rows p{font-size:10px}.card-move-icon{width:34px;height:36px}.card-move-icon svg{width:33px;height:33px}.card-coach .result-trainer{margin:20px 0 15px;padding:12px;gap:12px}.card-coach .result-trainer .trainer-art{width:110px;height:165px}.card-coach .result-trainer .speech-bubble{font-size:11px}.card-coach .result-trainer .eyebrow{font-size:7px}.workout-card-footer{gap:10px;padding-top:12px}.workout-card-footer b{font-size:13px}.workout-card-footer span{font-size:9px}.dense-card .card-exercise-rows{grid-template-columns:1fr;gap:0}}
@media(max-width:360px){.workout-card{padding:15px 12px}.workout-card-heading{margin:-15px -12px 15px;padding:14px 12px}.workout-card-heading h2{font-size:21px}.card-overview{gap:8px}.card-stats strong{font-size:19px}.card-stats article{padding:11px 7px}.card-stats em{font-size:7px}.card-coach .result-trainer{padding:10px;gap:8px}.card-coach .result-trainer .trainer-art{width:95px;height:143px}.card-coach .result-trainer .speech-bubble{font-size:10px}}
@page{size:auto;margin:10mm}
@media print{
 html,body{margin:0;padding:0;background:#fff;height:auto;min-height:0;font-size:9pt;-webkit-print-color-adjust:exact;print-color-adjust:exact}
 body>*:not(#app){display:none!important}.app-shell{width:100%;max-width:none;min-height:0;box-shadow:none}.app-shell>*:not(main){display:none!important}main{padding:0!important;margin:0}main>*:not(#workout-card){display:none!important}
 #workout-card{width:100%;margin:0;padding:4mm;border:.6mm solid #ecd15c;border-radius:3mm;break-inside:avoid;background:#fffef5}
 .workout-card-heading{padding:2.5mm 3mm;margin:-4mm -4mm 3mm;border-radius:2.4mm 2.4mm 0 0;display:flex;flex-wrap:nowrap;align-items:center;gap:3mm}.workout-card-heading small{font-size:6.5pt}.workout-card-heading h2{font-size:17pt;line-height:1.2;margin:1mm 0 0;letter-spacing:-.4pt}.workout-card-heading time{font-size:7.5pt}
 .card-overview{grid-template-columns:55mm minmax(0,1fr);gap:5mm;align-items:center}.card-stats{max-width:none;gap:2mm}.card-stats article{display:flex;padding:2mm 3mm;border-radius:2mm;gap:2mm}.card-stats small{font-size:7pt}.card-stats strong{font-size:13pt;margin:0}.card-stats em{font-size:7pt;margin-left:1mm}.card-stats>p{font-size:6.5pt}
 .card-anatomy{padding:2mm;border-radius:2mm}.card-anatomy .bodymap{gap:5mm}.card-anatomy .bodymap>div{max-width:none;width:25mm}.card-anatomy .bodymap svg{width:25mm;height:58.75mm}.card-anatomy .bodymap>div>span{font-size:6pt;letter-spacing:0;margin-top:1mm}.card-anatomy .heat-legend{margin:2mm 0 0;gap:2mm}.card-anatomy .heat-legend span{font-size:6.5pt}.card-anatomy .heat-legend i{width:1.5mm;height:1.5mm}
 .card-classification{font-size:6.5pt;line-height:1.3;margin:2mm 0}.card-list-title{font-size:9pt;margin:2mm 0 1mm}.card-exercise-rows{gap:0 4mm}.card-exercise-rows article{gap:2mm;padding:1mm 0;min-height:7mm;border-width:.15mm}.card-exercise-rows strong{font-size:8pt;line-height:1.2;display:block}.card-exercise-rows p{font-size:7pt;line-height:1.2;margin:.7mm 0 0}.card-move-icon{width:7mm;height:7mm}.card-move-icon svg{width:7mm;height:7mm}.dense-card .card-exercise-rows{grid-template-columns:repeat(2,minmax(0,1fr));gap:0 4mm}.dense-card .card-exercise-rows article{padding:.6mm 0}.dense-card .card-exercise-rows strong{font-size:7.5pt}.dense-card .card-exercise-rows p{font-size:6.8pt}
 .card-coach .result-trainer{margin:3mm 0 2mm;padding:1.5mm 2mm;min-height:0;gap:3mm;border-width:.15mm;border-radius:2mm;break-inside:avoid}.card-coach .result-trainer .trainer-art{width:18mm;height:27mm}.card-coach .result-trainer .speech-bubble{font-size:8pt;line-height:1.4;margin:1mm 0 0}.card-coach .result-trainer .eyebrow{font-size:6.5pt;letter-spacing:0}.workout-card-footer{padding-top:2mm;gap:3mm}.workout-card-footer b{font-size:10pt}.workout-card-footer span{font-size:7pt;line-height:1.3}
}
.trainer .harin-frame{overflow:visible}
.harin-portrait{display:block;width:100%;height:100%;overflow:hidden}
.harin-portrait .shirt-logo{position:static;width:auto;height:auto;transform:none;filter:drop-shadow(0 1px .5px #0008)}
@media print{
 .dense-card .card-anatomy .bodymap>div{width:19.15mm}
 .dense-card .card-anatomy .bodymap svg{width:19.15mm;height:45mm}
 .dense-card .card-exercise-rows article{padding:.3mm 0;min-height:6mm}
 .dense-card .card-exercise-rows strong{font-size:7pt;line-height:1.05}
 .dense-card .card-exercise-rows p{font-size:6pt;line-height:1.05;margin:.2mm 0 0}
 .dense-card .card-coach .result-trainer .trainer-art{width:14mm;height:21mm}
}
@media print{:root,html,body,#app,.app-shell,main{background:#fff!important;min-height:0!important}}
/* Local, unmodified Korean handwriting font; SIL OFL 1.1 is bundled. */
@font-face{font-family:'Nanum Pen Script';src:url('./assets/fonts/NanumPenScript-Regular.ttf') format('truetype');font-style:normal;font-weight:400;font-display:swap}
:root{--hand:'Nanum Pen Script','Malgun Gothic',sans-serif}
.hero h1,.page-heading h1,.section-head h2,.search-label,.interlude h1{font-family:var(--hand);font-weight:400;letter-spacing:0}
.hero h1{font-size:58px;line-height:1.04}.page-heading h1{font-size:45px}.section-head h2{font-size:30px}
.primary{font-family:var(--hand);font-size:26px;font-weight:400;line-height:1.2}
.speech-bubble{font-family:var(--hand);font-weight:400;font-size:23px;line-height:1.35;letter-spacing:0}
.trainer{flex-direction:row;overflow:visible}.trainer-art{order:0}.trainer-copy{order:1}
.speech-bubble::after{content:'';position:absolute;width:10px;height:10px;top:24px;left:-6px;right:auto;background:#fff;border:0;border-left:1px solid #d0c9b2;border-bottom:1px solid #d0c9b2;transform:rotate(45deg)}
/* Keep the comic balloon to Harin's left at every viewport. */
.trainer-art{order:1}.trainer-copy{order:0}
.speech-bubble{border-radius:25px;word-break:keep-all;overflow-wrap:break-word}
.speech-bubble::after{top:26px;left:auto;right:-6px;border-left:0;border-right:1px solid #d0c9b2;border-bottom:1px solid #d0c9b2;transform:rotate(-45deg)}
.hero{position:relative;isolation:isolate;grid-template-columns:minmax(0,1fr) 175px;grid-template-rows:auto auto;align-items:start;gap:12px 22px;padding:22px;background:linear-gradient(125deg,#fffde9 0%,#fff6bf 58%,#ffe16c 100%);border:1px solid #e5c552;border-radius:25px;overflow:visible;box-shadow:0 5px 0 #ffdc362b}
.hero::before{content:'';position:absolute;right:10px;bottom:12px;width:173px;height:173px;border-radius:50%;background:#fff9;border:8px solid #fff5;z-index:-1;pointer-events:none}
.hero-heading{grid-column:1;grid-row:1;min-width:0;padding:0;z-index:1}
.hero .trainer{display:contents}
.hero .trainer-art{position:relative;grid-column:2;grid-row:1 / span 2;width:175px;height:264px;max-width:100%;align-self:end;justify-self:center;margin:0;z-index:1}
.hero .trainer-copy{grid-column:1;grid-row:2;min-width:0;align-self:start;padding:0;width:100%;margin:0;z-index:1}
.hero .trainer .speech-bubble{font-family:var(--hand);font-weight:400;font-size:25px;line-height:1.22;margin:5px 0 0;padding:12px 15px;max-width:none;border:1.5px solid #34322d;border-radius:28px;background:#fff;color:var(--ink);box-shadow:0 3px 0 #3b342a0d}
.hero .speech-bubble::after{top:50%;left:auto;right:-7px;width:12px;height:12px;border:0;border-right:1.5px solid #34322d;border-bottom:1.5px solid #34322d;transform:translateY(-50%) rotate(-45deg)}
.hero-decoration{position:absolute;inset:0;z-index:-1;pointer-events:none;overflow:hidden;border-radius:24px}
.hero-star{position:absolute;right:7px;top:9px;font-size:33px;color:#a8840b;transform:rotate(13deg)}
.hero-weight{position:absolute;right:155px;top:4px;width:35px;height:35px;color:#b99d31;opacity:.23;transform:rotate(-23deg)}
.hero-weight svg{width:100%;height:100%}.hero-dot{position:absolute;right:26px;bottom:13px;width:44px;height:44px;border:9px solid #fff7;border-radius:50%}
.bottom-action .primary,.my-course .primary,#editor .primary{font-family:var(--hand);font-size:24px;font-weight:400;line-height:1.2}
.card-coach .result-trainer{flex-direction:row}.card-coach .result-trainer .speech-bubble{font-size:22px;line-height:1.3}
.search-label{display:block;margin:0 0 6px;font-size:25px}.search-box{border:2px solid #d8c449;background:#fffdf2}.search-box input{font-size:16px;padding:13px 0}.search-box button{width:44px;min-width:44px;height:44px}.search-count{font-size:11px;color:#68717d;margin:0 0 15px}.exercise-tile[data-selected=true]{border-color:#c8a500;background:#fff9d5}.selected-count{font-size:10px;line-height:1.3;background:var(--yellow);border-radius:5px;padding:3px 6px;position:absolute;right:5px;top:5px}.exercise-tile strong{font-family:var(--hand);font-size:22px;font-weight:400;letter-spacing:0}.no-search .text-button{display:inline-flex;justify-content:center;align-items:center;min-height:44px;font-size:13px}
.exercise-safety{font-family:Arial,'Malgun Gothic',sans-serif;font-size:13px;line-height:1.75;padding:12px 14px;border-radius:10px;background:#fff8df;color:#4c4a3d;border:1px solid #ede0ab;margin:14px 0 0}.font-license{font-size:11px;line-height:1.7}.font-license a{text-decoration:underline}
.interlude{max-width:600px;margin:0 auto;text-align:center}.interlude h1{font-size:40px;margin:16px 0}.representative{font-size:14px;line-height:1.7}.short-stage{margin:20px 0;border:1px solid #ede0ab;background:#fff9df;border-radius:20px;overflow:hidden}.short-stage video:not([hidden]){display:block;max-height:360px;width:100%;aspect-ratio:9/10;object-fit:contain;background:#20242a}.short-stage .trainer{border:0;background:none;border-radius:0;margin:0}.short-stage .speech-bubble{text-align:left}.short-caution,.short-status{font-size:12px;line-height:1.75;color:#626a74}.short-status{font-weight:700;margin:20px 0}.interlude .small-note{font-size:12px}
@media(max-width:600px){.hero{padding:16px;gap:11px 13px;grid-template-columns:minmax(0,1fr) 112px}.hero h1{font-size:43px;line-height:1.02;margin:8px 0 9px}.hero .trainer-art{width:112px;height:170px}.hero .trainer .speech-bubble{font-size:21px;padding:10px 11px;line-height:1.2}.hero .trainer .eyebrow{font-size:7px;letter-spacing:0}.hero-heading>p{font-size:11px}.hero::before{right:6px;bottom:16px;width:125px;height:125px;border-width:6px}.hero-star{font-size:25px}.hero-weight{right:107px}.title-spark{font-size:23px;margin-left:6px}.hero-dot{width:31px;height:31px;border-width:7px}.page-heading h1{font-size:38px}.primary{font-size:24px}.section-head h2{font-size:27px}.card-coach .result-trainer .speech-bubble{font-size:21px}.interlude h1{font-size:34px}.short-stage .trainer{padding:15px 10px;gap:10px}.short-stage .trainer-art{width:105px;height:161px}.short-stage .speech-bubble{font-size:22px;padding:12px}.exercise-safety{font-size:13px}}
@media print{.speech-bubble,.card-coach .result-trainer .speech-bubble{font-family:Arial,'Malgun Gothic',sans-serif;font-size:8pt;line-height:1.4}.speech-bubble::after{display:none}.interlude{display:none}.card-coach .result-trainer{overflow:hidden}.exercise-safety{font-size:8pt}}
/* Individual record deletion remains recoverable across refreshes. */
.delete-record-button{border:1px solid #ded9c8;background:#fff;padding:9px 10px;min-height:44px;border-radius:8px;font-size:11px;color:#655743}.history-bottom{flex-wrap:wrap;gap:10px}.delete-date{font-size:23px;font-weight:700}.delete-summary{font-size:14px;line-height:1.8;overflow-wrap:anywhere}.delete-confirm-button{background:#38342b;color:white;border:0;border-radius:11px;min-height:48px;font-size:13px;padding:14px}.undo-history{margin-top:28px;padding:18px;background:#fff9df;border:1px solid #ede0ab;border-radius:16px}.undo-history h2{font-family:var(--hand);font-size:27px;font-weight:400;margin:0 0 8px}.undo-row{display:flex;align-items:center;gap:15px;justify-content:space-between;padding:15px 0;border-top:1px solid #ede3c1}.undo-row>div{min-width:0;flex:1}.undo-row time{font-size:14px;font-weight:700}.undo-row p{font-size:11px;line-height:1.6;overflow-wrap:anywhere;margin:6px 0 0}.undo-row button{flex:none;min-height:44px;font-size:12px;padding:12px}.remove{min-width:44px;min-height:44px}.item-actions{gap:8px}.exercise-card .remove{margin-left:auto}
/* A course taller than a landscape viewport must scroll with the page. */
@media(max-height:600px){.my-course{position:static}}

@media(max-width:360px){.hero{padding:13px;gap:10px 11px;grid-template-columns:minmax(0,1fr) 92px}.hero h1{font-size:37px}.hero .trainer-art{width:92px;height:140px}.hero .trainer .speech-bubble{font-size:20px;padding:9px 10px}.hero::before{width:108px;height:108px;right:4px}.hero-weight{right:87px}.title-spark{margin-left:3px;font-size:19px}}

html[lang=en] .hero .title-spark{display:none}

/* Screen coach panels always use a separate balloon beside the portrait. */
@media screen{
 .trainer{display:flex;flex-direction:row;align-items:center}
 .trainer-copy{order:0;min-width:0}.trainer-art{order:1}
 .trainer .speech-bubble,.card-coach .result-trainer .speech-bubble{background:#fff;border:1.5px solid #34322d;border-radius:28px;padding:12px 15px;font-size:23px;line-height:1.25;font-weight:400;box-shadow:0 3px 0 #3b342a0d;margin:7px 0 0;max-width:none;transform:none}
 .trainer .speech-bubble::after{display:block;top:50%;left:auto;right:-7px;width:12px;height:12px;background:#fff;border:0;border-right:1.5px solid #34322d;border-bottom:1.5px solid #34322d;transform:translateY(-50%) rotate(-45deg)}
 .card-coach .result-trainer{display:flex;flex-direction:row;align-items:center;gap:16px}
 .card-coach .result-trainer .trainer-copy{align-self:center}


}
@media screen and (max-width:600px){.trainer .speech-bubble,.card-coach .result-trainer .speech-bubble{padding:10px 11px;font-size:21px}.card-coach .result-trainer{gap:14px}}
@media screen and (max-width:360px){.trainer .speech-bubble,.card-coach .result-trainer .speech-bubble{padding:9px 10px;font-size:20px}}
/* Active workout screen: visible silent clips, large set controls, separate music. */
.exercise-card-head{align-items:center}.exercise-card-head>div{min-width:0}.exercise-card-preview{width:140px;height:140px;flex:none;position:relative;background:#fff8e9;border-radius:14px;overflow:hidden;display:grid;place-items:center}.exercise-card-preview .exercise-card-still{display:grid;place-items:center;width:100%;height:100%}.exercise-card-still svg{width:76px;height:76px}.card-short{width:100%;height:100%;object-fit:contain;display:block}.card-short[hidden],.exercise-card-still[hidden]{display:none}.clip-caption{font-size:11px;color:#6e747e;line-height:1.7;margin:12px 0}.workout-progress{margin:18px 0 5px;padding:18px;background:#fff9d9;border:1px solid #f0df85;border-radius:14px}.set-heading{display:flex;justify-content:space-between;align-items:center;gap:12px}.set-heading label{font-size:12px;font-weight:700;display:flex;gap:10px;align-items:center}.target-sets{width:68px;min-height:44px;border:1px solid #ddcd80;border-radius:9px;padding:8px;background:white;font-size:20px}.set-score{font-size:20px;font-weight:700;white-space:nowrap}.set-score b{font-size:36px}.set-score small{display:block;font-size:10px;color:var(--muted);text-align:right}.set-status{font-size:15px;font-weight:700;line-height:1.6;min-height:26px;margin:12px 0}.set-button{width:100%;min-height:62px;font-size:20px}.undo-set{min-height:44px;margin-top:8px;font-size:13px}.unit-plan{font-size:15px;line-height:1.7}.workout-music{margin:25px 0;padding:24px;background:#f7f8fa;border:1px solid #e1e4e9;border-radius:18px}.workout-music h2{font-family:var(--hand);font-size:32px;line-height:1.3;margin:9px 0 18px}.workout-music form{display:grid;gap:15px}.workout-music label{display:grid;gap:8px;font-size:12px;font-weight:700}.workout-music input{width:100%;min-height:46px;padding:12px;background:#fff;border:1px solid #dce0e6;border-radius:9px;font-size:14px}.music-error{font-size:12px;line-height:1.7;color:#a53628;overflow-wrap:anywhere}.music-error:empty{display:none}#music-player-slot h3{font-size:18px;margin:20px 0 12px;overflow-wrap:anywhere}.youtube-player{width:100%;max-width:640px;aspect-ratio:16/9;min-height:240px;margin:0 auto;background:#111}.youtube-player iframe{display:block;width:100%;height:100%;min-height:240px;border:0}.music-links{display:flex;flex-wrap:wrap;gap:15px;align-items:center;margin-top:15px}.music-links a,.music-links button{min-height:44px;display:inline-flex;align-items:center}.workout-music .small-note{font-size:12px;line-height:1.8}.workout-progress input,.set-score,.set-button{font-family:Arial,'Malgun Gothic',system-ui,sans-serif}@media(max-width:700px){.exercise-card-preview{width:108px;height:108px}.exercise-card-head{gap:12px}.exercise-card-head h3{font-size:17px;line-height:1.5}.workout-progress{padding:14px}.set-heading label{gap:6px;font-size:11px}.workout-music{padding:18px}.workout-music h2{font-size:29px}.clip-caption{font-size:10px}.set-button{font-size:18px}.exercise-card .remove{min-width:36px;padding:4px}}@media(max-width:360px){.exercise-card-preview{width:86px;height:86px}.exercise-card-head h3{font-size:15px}.exercise-card-head{gap:9px}.workout-music{padding:14px}.set-heading{gap:8px}.target-sets{width:54px}.set-score{font-size:17px}.set-score b{font-size:30px}.set-heading label{flex-wrap:wrap;max-width:100px}}@media print{.workout-music,.workout-progress,.card-short{display:none!important}}
.set-button[aria-disabled="true"]{opacity:.65;cursor:wait}
.exercise-card-head .exercise-card-preview{flex:none}
.workout-music .music-consent{flex-direction:row}
.music-search-row{display:flex;gap:8px;min-width:0}.music-search-row input{flex:1;min-width:0}.music-search-row button{min-width:72px;padding:10px 14px;min-height:46px;font:700 14px Arial,'Malgun Gothic',sans-serif}.workout-music .music-consent{display:flex;align-items:flex-start;gap:9px;line-height:1.7;font-weight:400}.workout-music .music-consent input{flex:none;width:22px;height:22px;min-height:22px;margin:0;padding:0}.music-privacy{font-size:12px;line-height:1.8;margin:15px 0}.music-privacy summary{cursor:pointer;min-height:44px;display:flex;align-items:center;text-decoration:underline}.music-privacy p{margin:10px 0}.music-privacy a{font-weight:700}.search-connection{font-size:12px;line-height:1.8;background:#fff7cf;padding:10px 12px;border-radius:9px}.music-result-list{display:grid;gap:9px;margin:12px 0}.music-result{display:grid;grid-template-columns:58px minmax(0,1fr) 20px;gap:10px;align-items:center;text-align:left;padding:14px 11px;background:#fff;border:1px solid #dce0e6;border-radius:11px;min-height:68px}.music-result strong{display:block;font-size:14px;line-height:1.6;overflow-wrap:anywhere}.music-result small{display:block;font-size:11px;color:#6e747e;margin-top:5px;overflow-wrap:anywhere}.youtube-badge{background:#d71920;color:#fff;border-radius:5px;padding:5px 3px;font:700 10px Arial,sans-serif;text-align:center}

.completion-note{font:12px/1.7 Arial,"Malgun Gothic",sans-serif;color:#565f69;margin:12px 0}.skipped-work{border:1px dashed #c9cdd2;border-radius:10px;padding:12px;margin:12px 0;font:12px/1.6 Arial,"Malgun Gothic",sans-serif}.skipped-work p{margin:8px 0}.skipped-work small{display:block;color:#68727c}.completion-preview p{display:grid;gap:4px;padding:10px 0;border-bottom:1px solid #eceef0;font:14px/1.6 Arial,"Malgun Gothic",sans-serif}.completion-preview span{color:#59636d}#completion-confirm{max-height:85dvh;overflow:auto}#completion-confirm .bottom-action{flex-wrap:wrap}#completion-confirm button{min-height:48px}

/* Handwriting is confined to Harin's speech balloons. Reuse the bundled OFL font. */
@font-face{font-family:'Harin Hand';src:url('/tools/voice-book/fonts/Gaegu-Regular.ttf') format('truetype');font-style:normal;font-weight:400;font-display:swap}
@media screen{
 .trainer .speech-bubble,.hero .trainer .speech-bubble,.card-coach .result-trainer .speech-bubble{font-family:'Harin Hand',cursive;font-size:clamp(20px,2.2vw,27px);line-height:1.3;letter-spacing:-.3px;text-align:center;border:2px solid #34322d;border-radius:48% 48% 45% 46% / 46% 48% 44% 44%;padding:25px 30px;max-width:470px;min-height:100px;display:flex;align-items:center;justify-content:center;word-break:keep-all;overflow-wrap:anywhere;height:auto;white-space:normal;margin:10px 0 8px}
 .trainer .speech-bubble::after,.hero .speech-bubble::after{top:65%;width:19px;height:19px;right:-8px;border-width:2px;transform:rotate(-35deg) skew(15deg)}
 .trainer-copy{display:flex;flex-direction:column;align-items:flex-end}.trainer-copy>.eyebrow{align-self:center}
}
.music-channel{background:var(--soft);border:1px solid var(--line);border-radius:20px;padding:24px;margin:25px 0}.music-channel h2{font-size:24px}.music-channel p{font-size:14px;line-height:1.7;color:var(--muted)}.music-channel a{display:inline-block;font:700 16px/1.4 Arial,sans-serif;padding:15px 22px;margin-top:8px}
.workout-calendar{border:1px solid var(--line);border-radius:20px;padding:20px;background:#fff}.calendar-toolbar{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:20px}.calendar-toolbar h2{font-size:22px;margin:0}.calendar-toolbar button{min-width:44px;min-height:44px;padding:8px;font-size:24px}.calendar-weekdays,.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr))}.calendar-weekdays{background:#fff4b6;border-radius:8px;margin-bottom:8px}.calendar-weekdays span{text-align:center;padding:10px 0;font-size:12px;font-weight:700}.calendar-day,.calendar-blank{min-height:94px;border:1px solid var(--line);background:white;min-width:0;padding:8px 5px;text-align:left}.calendar-day{display:flex;flex-direction:column;gap:5px}.calendar-day time{font-size:13px;font-weight:700}.calendar-day.is-today time{background:var(--yellow);border-radius:50%;padding:3px}.calendar-day[aria-pressed=true]{background:#fff9df;box-shadow:inset 0 0 0 2px #9d7e00}.calendar-count{font-size:11px;font-weight:700;color:#6e5600}.calendar-exercise{font-size:10px;overflow-wrap:anywhere;line-height:1.3}.calendar-blank{background:var(--soft)}.calendar-tools{display:flex;justify-content:space-between;gap:10px;margin-top:16px}.calendar-tools button{font-size:12px;min-height:40px}.calendar-records{margin-top:25px}.calendar-records>h2{font-size:18px}.calendar-empty{color:var(--muted);padding:20px 0}
@media(max-width:600px){.trainer .speech-bubble,.hero .trainer .speech-bubble,.card-coach .result-trainer .speech-bubble{font-size:20px;padding:20px 15px;min-height:100px;line-height:1.25;border-radius:35%}.workout-calendar{padding:10px}.calendar-toolbar h2{font-size:18px}.calendar-day,.calendar-blank{min-height:79px;padding:6px 3px}.calendar-exercise{font-size:9px}.calendar-count{font-size:9px}.calendar-weekdays span{font-size:10px}.music-channel{padding:18px}.music-channel h2{font-size:22px}}

.workout-help{max-width:700px;margin:auto;padding:10px 0 24px}.workout-help h1{font-size:32px;margin:12px 0 18px}.workout-help>p,.workout-help li p{font-size:15px;line-height:1.8}.workout-help ol{list-style:none;padding:0;margin:24px 0;display:grid;gap:14px}.workout-help li{padding:18px 20px;border:1px solid var(--line);background:var(--soft);border-radius:16px}.workout-help h2{font-size:18px;margin:0 0 8px}.workout-help li p{margin:0}.workout-help .primary{font:700 16px/1.5 Arial,'Malgun Gothic',sans-serif;padding:16px 22px}.hero h1 a{color:inherit;text-decoration:none}

.inline-music-controls{display:flex;gap:12px;flex-wrap:wrap;margin:10px 0}.inline-music-controls select{flex:1;min-width:0;max-width:100%;background:white;border:1px solid var(--line);border-radius:12px;padding:12px;font-size:15px}.inline-music-controls .primary{font:700 15px/1.4 Arial,'Malgun Gothic',sans-serif;padding:14px 20px}.inline-youtube-player{aspect-ratio:16/9;width:100%;min-height:220px;background:#111;border-radius:14px;overflow:hidden}.inline-youtube-player iframe{width:100%;height:100%;display:block;border:0}#inline-music-slot h3{font-size:17px;margin:22px 0 12px}#inline-music-slot .secondary{font-size:14px;padding:12px 18px}.music-channel .small-note{font-size:12px}@media(max-width:600px){.inline-music-controls{flex-direction:column}.inline-music-controls select{width:100%}.inline-youtube-player{border-radius:8px}}